With just over 33 million people infected worldwide, HIV/AIDS is one of the greatest health crises the world faces today2. Despite a stable percentage of people infected, the global number of people with HIV is rising because of new infections and longer survival times, and a continuously growing global total population3. Sadly, about 95 % [...]
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Nutrition for Optimal Digestive Health
Introduction Digestive health can change over your lifetime, depending how healthy your overall habits are, your age and your genetic make-up. Understanding how to maintain you digestive health is not only empowering to know for your day to day comfort, but can reduce your overall risk for lifestyle diseases. This article discusses how the digestive [...]
Nutrition for Healthy Adult Years
In the adult years, individuals focus their time and energy on building careers, contributing to society, nurturing their offspring, realising goals and planning for their retirement. Nutrition and lifestyle should be integrated in achieving the above mentioned goals, as they can support people and help them maintain good health during retirement. Alas, finding this balance [...]
