GET UP & GO THE ANSWER TO A HEALTHY BREAKFAST
We all know that breakfast is the most important meal of the day. It kick-starts your metabolism, gives you energy to get on with your busy day and helps concentration levels at work and in the classroom.
But the reality is that sometimes there just isn’t enough time in the madness of the morning routine to prepare and eat a healthy balanced low GL breakfast. For others eating first thing in the morning is the last thing on their minds.
To this end, Patrick Holford has formulated a nutritious low GL breakfast shake, Get up & Go which balances blood sugar levels, sustains energy levels and provides you with all the vitamins and minerals needed to start your day healthily.
Originally created by Holford for an Antarctic expedition to give hikers all the vitamins and minerals needed for their arduous task, Get up & Go contains soy, quinoa, apple powder, seeds, almonds, oat fibre, cinnamon and essential vitamins and minerals. It is sugar free and can be mixed with low fat milk, soy milk, rice milk or water to create a nourishing health shake.
Alternatively create delicious low GL breakfast smoothie by mixing Get up & Go with strawberries, raspberries, blueberries or half a banana and oat flakes.
Patrick Holford’s Get up & Go is suitable for vegans and vegetarians and retails at R199.95. Visit Dis-Chem, Clicks, your local pharmacy or leading health stores to purchase your Get up & Go. For further information on Get up & Go or to order online visit www.holforddirect.co.za
Issued on behalf of More to Life Health by:
go4word
Cindy Evans
Cell: 072 659 4055
Email: cindy@go4word.co.za
Website: www.go4word.co.za
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